People on TikTok are applying the 75 Hard wellness challenge to their strands. Meet: the “75 Hard Hair Challenge,” which users say can promote growth.
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TikTok/@itsbrookeelle;TikTok/@islandgyalticaYou’veprobablyheardof75Hard,theself-improvementchallengethatwentviralafewyearsagoandisstillalloverTikTok.It’soneofthemoreintensewellnessprogramsoutthere,prescribinga75-daycommitmenttoaroutinethatentailsdailyexerciseandreading,anutritiousdiet,andproperhydration.Whilefolkslovetheconfidenceboostthatcomesfromcompletingit,othersareusingtheconceptinotherapplications.
Caseinpoint?The75HardHairChallenge.CreatedbyTikTokuser@itsbrookeelleinavideopostedinJanuary,hermissionwassimple:developaconsistenthaircareroutinefor75daysinordertoboostherhairgrowth.
“Myhairhasnotgrownpastthislengthfortwoyears,”shesaidinthevideo.“Iknowtheculpritisheat—puttingheatonmyhair,wearingitback,andwearingitintootighthairstyles,toooften.”
Othercreatorshavejoinedhercauseinthehopesofhavinghealthierstrands.User@eris_is_the_que
